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Delicious Grilled Chicken Marinade Recipe


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled chicken marinated to perfection offers a burst of flavor that will make your summer barbecues unforgettable. This easy recipe combines fresh ingredients for a mouthwatering dish.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 3 minced garlic cloves
  • 2 tablespoons honey
  • 1 teaspoon dried oregano
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. In a bowl, whisk together olive oil, lemon juice, minced garlic, honey, oregano, and soy sauce until well combined.
  2. Place chicken breasts in a resealable bag or dish and pour the marinade over them, ensuring they are well coated. Seal or cover tightly.
  3. Marinate in the refrigerator for at least 30 minutes or up to 8 hours for maximum flavor.
  4. Preheat your grill to medium-high heat (about 400°F). Grill chicken for 6-7 minutes on each side until fully cooked and juices run clear.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 95mg