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Grilled Chicken Caesar Wraps – Graduation Picnic


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  • Author: Rachel Lawson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Grilled Chicken Caesar Wraps are the perfect picnic delight, combining juicy grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and savory parmesan cheese all wrapped in a soft tortilla. Ideal for graduation celebrations or outdoor gatherings, these wraps are not only easy to prepare but also customizable to suit your taste. Each bite is a burst of flavor that will leave everyone wanting more!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tablespoons olive oil
  • 4 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/2 cup shredded parmesan cheese
  • 4 large flour tortillas

Instructions

  1. Preheat the grill to medium-high heat (400°F). Brush chicken breasts with olive oil and season with salt and pepper.
  2. Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Remove from grill and let rest before slicing.
  3. Lay tortillas flat; add romaine lettuce, sliced chicken, Caesar dressing, and parmesan cheese down the center.
  4. Fold in the sides of the tortilla and roll tightly to form a wrap.
  5. Cut each wrap in half diagonally and serve immediately or chill for later.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 810mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg