Description
Fried Kibbeh are delightful bulgur and ground meat croquettes that offer a taste of Middle Eastern cuisine with every bite. These golden, crispy treats feature a crunchy exterior encasing a tender filling made from finely seasoned ground beef or lamb, aromatic spices, and nutty bulgur wheat. Ideal for gatherings or as a comforting snack, Fried Kibbeh can be served as appetizers or a main dish, paired perfectly with creamy yogurt sauce or refreshing tabbouleh salad. With their rich flavors and satisfying textures, these croquettes are sure to impress family and friends alike. Get ready to delight your taste buds with this traditional yet versatile dish!
Ingredients
Scale
- 1 cup fine bulgur wheat
- 1 lb ground beef or lamb
- 1 medium onion, finely chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cinnamon
- ½ teaspoon allspice
- ¼ cup pine nuts, toasted
- Oil for frying
Instructions
- Rinse bulgur under cold water and soak in warm water for 20 minutes; drain.
- Sauté onions in olive oil until golden brown; set aside.
- In a bowl, mix soaked bulgur, ground meat, onions, spices, and pine nuts until combined.
- Wet hands and shape mixture into oval croquettes.
- Heat oil in a pan over medium-high heat; fry croquettes until golden brown on all sides (about 3 minutes per side).
- Drain on paper towels and serve hot.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Frying
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 croquettes (80g)
- Calories: 230
- Sugar: 1g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 60mg