Description
Enjoy a creamy and nutritious chicken salad with Greek yogurt, packed with tender chicken, crunchy veggies, and sweet grapes for a delightful meal.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup plain Greek yogurt
- 2 stalks celery, chopped
- 1 cup red grapes, halved
- ½ cup walnuts, chopped
- 1 tablespoon Dijon mustard
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Cook the chicken: Place chicken breasts in a pot of salted water over medium heat. Simmer for 15-20 minutes until cooked through. Let cool before shredding.
- Mix the ingredients: In a bowl, combine shredded chicken, chopped celery, halved grapes, and walnuts.
- Prepare the dressing: In another bowl, whisk together Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Combine everything: Pour the dressing over the chicken mixture and stir until all ingredients are well-coated.
- Chill and serve: Refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 6g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg