Description
Brussels Sprouts are often underestimated, but this delightful recipe will change your perception of these nutritious gems. Roasted to perfection, Brussels sprouts develop a crispy exterior that gives way to tender, earthy goodness. Tossed with olive oil and garlic, they are elevated with a drizzle of balsamic vinegar for a perfect balance of flavors that tantalizes the taste buds. This easy-to-follow recipe is not only healthy but also incredibly versatile, making it an ideal side dish for any meal or a light main course. Whether you’re cooking for family or entertaining guests, this Brussels sprouts dish is sure to impress even the pickiest eaters. Get ready to enjoy a deliciously satisfying experience that will have you coming back for more!
Ingredients
- 1 pound Brussels sprouts
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- Sea salt and freshly cracked black pepper, to taste
- 1 tablespoon balsamic vinegar
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any discolored leaves. Rinse them under cold water and pat dry.
- In a large bowl, combine the Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss until evenly coated.
- Spread the sprouts on a lined baking sheet and roast for 20-25 minutes until golden brown and crispy.
- Remove from the oven, drizzle with balsamic vinegar, toss gently, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 105
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg