Description
Beef Broccoli is a mouthwatering stir-fry that brings together tender slices of beef and vibrant, crunchy broccoli in a savory sauce. This quick and nutritious dish can be ready in under 30 minutes, making it perfect for busy weeknights or casual get-togethers. The succulent beef, marinated in a rich blend of soy and garlic, pairs beautifully with the fresh broccoli for a satisfying meal that bursts with flavor. Whether served over fluffy steamed rice or hearty noodles, Beef Broccoli promises to impress your family and friends while providing a wholesome dining experience.
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons cooking oil
Instructions
- Slice the beef sirloin against the grain into thin strips.
- In a bowl, combine the sliced beef with soy sauce and minced garlic; marinate for at least 15 minutes.
- Heat oil in a large skillet or wok over medium-high heat; stir-fry the marinated beef until browned (about 3-4 minutes).
- Add broccoli and oyster sauce; continue stir-frying for another 3-5 minutes until the broccoli is tender-crisp.
- Serve hot over steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg