Baked Cod with Lemon and Garlic is not just a dish; it’s like a warm hug on a plate. Imagine tender, flaky cod fillets basking in a zesty lemon and garlic bath, each bite harmonizing the fresh ocean taste with citrusy brightness. The aroma wafting through your kitchen will have your neighbors knocking on your door wondering if they can join!
This dish holds a special place in my heart because it’s quick enough for busy weeknights yet fancy enough to impress dinner guests. I remember the first time I cooked this; my friends were amazed at how something so simple could taste so divine. You’ll definitely want to keep this recipe handy for those “I need to impress someone” nights while still keeping it easy-peasy.
Why You'll Love This Recipe
- The ease of preparation is a lifesaver for busy cooks
- The flavor profile is an irresistible blend of bright citrus and savory garlic
- Its visual appeal makes it an Instagram-worthy dish for any table setting
- Plus, it’s versatile enough to pair with various sides or stand alone as a light meal
I once made this dish for an impromptu dinner party, and everyone raved about it as if I had slaved over the stove for hours!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Cod Fillets: Look for firm, white fillets that smell clean—not fishy—for the best results.
- Garlic: Fresh cloves work wonders here; minced garlic gives you that robust flavor without being overwhelming.
- Lemon Juice: Freshly squeezed juice adds acidity that perfectly balances the richness of the cod.
- Olive Oil: Use extra virgin olive oil to enhance flavor while keeping things healthy.
- Salt and Pepper: Essential seasonings that elevate the natural taste of the fish.
- Paprika (optional): A dash of smoked paprika can add an unexpected kick—trust me; it’s worth it!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Fire up your oven to 400°F (200°C) while you prep your ingredients. This ensures even cooking right from the start.
Prepare Your Baking Dish: Lightly grease a baking dish with olive oil to prevent sticking. A non-stick spray works great here too.
Season Those Fillets: Place your fresh cod fillets in the baking dish. Drizzle olive oil over them generously, then sprinkle salt, pepper, and minced garlic evenly on top.
Add Zesty Goodness: Squeeze fresh lemon juice over the seasoned fillets until they glisten like sunlight on water. Don’t be shy; this is where much of the flavor comes from!
Bake It Up!: Slide your baking dish into the oven and let it bake for 12-15 minutes or until the fish flakes easily with a fork. Your kitchen should smell heavenly by now!
Garnish & Serve!: Once out of the oven, garnish with lemon slices or parsley if you’re feeling fancy! Plate it up alongside your favorite sides (hello roasted veggies!), and enjoy your culinary masterpiece!
With flavors so vibrant and textures so delightful, you’ll find yourself whisked away by every bite of this Baked Cod with Lemon and Garlic! Enjoy!
You Must Know
- Baked Cod with Lemon and Garlic is a delightful dish that combines simplicity and flavor
- This recipe is perfect for weeknight dinners, offering an elegant presentation without the fuss
- The bright lemon and aromatic garlic will fill your kitchen with inviting scents that tempt anyone nearby
Perfecting the Cooking Process
To achieve perfectly flaky Baked Cod with Lemon and Garlic, start by preheating your oven to 400°F (200°C). Arrange the cod fillets in a baking dish, drizzle with olive oil, and season before baking them for about 12-15 minutes.
Add Your Touch
Feel free to swap out the cod for another firm white fish like haddock or halibut. You can also experiment with herbs like dill or parsley for a different twist on flavor.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F (175°C) until warmed through to preserve texture.
Chef's Helpful Tips
- To ensure your Baked Cod with Lemon and Garlic is restaurant-quality, always use fresh ingredients
- Avoid overcooking the fish, as it can become dry
- Pair it with vibrant sides like asparagus or a fresh salad for a complete meal
Baking cod reminds me of family dinners where my mom would whip it up effortlessly, transforming our kitchen into a cozy haven filled with delicious aromas that brought everyone together.
FAQ
Can I use frozen cod for this recipe?
Yes, you can use frozen cod; just ensure it’s completely thawed before baking.
What should I serve with Baked Cod?
Serve this dish with roasted vegetables or a light salad to complement the flavors beautifully.
How do I know when the cod is done?
The cod is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Baked Cod with Lemon and Garlic
- Total Time: 25 minutes
- Yield: Serves 4
Description
Baked Cod with Lemon and Garlic is a quick, flavorful dish featuring tender cod fillets enhanced by zesty lemon and aromatic garlic, perfect for weeknight dinners or special gatherings.
Ingredients
- Fresh cod fillets
- Garlic
- Lemon juice
- Olive oil
- Salt and pepper
- Paprika (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Grease a baking dish with olive oil.
- Place cod fillets in the dish, drizzle with olive oil, and season with salt, pepper, and minced garlic.
- Squeeze fresh lemon juice over the fillets.
- Bake for 12-15 minutes until the fish flakes easily with a fork.
- Garnish with lemon slices or parsley and serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 220
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
