Crispy Roasted Brussels Sprouts: A Delicious Side Dish

Roasted Brussels sprouts are the culinary equivalent of a warm hug on a chilly day. When you roast these little green gems, they become caramelized and crispy on the outside while remaining tender and delicious within. The aroma that fills your kitchen is enough to make anyone forget they once turned their nose up at these nutritious morsels.

I remember the first time I introduced roasted Brussels sprouts to my family. Initially met with skepticism, their faces lit up like Christmas lights when they took the first bite. It was a holiday miracle! Now, these roasted beauties grace our table for every gathering, proving that even veggies can steal the spotlight.

I still chuckle thinking about my brother’s reaction when he declared Brussels sprouts his new favorite vegetable—who knew they could be so good?

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Brussels Sprouts: Choose firm, bright green sprouts; smaller ones tend to be sweeter and more tender.

• Olive Oil: Use extra virgin olive oil for its rich flavor and health benefits; it enhances the roasting process beautifully.

• Salt: A sprinkle of good quality sea salt elevates flavors; don’t skip this vital ingredient.

• Pepper: Freshly cracked black pepper adds a subtle kick; adjust according to your taste preference.

• Balsamic Vinegar: Optional but recommended; it adds sweetness and tang that complements the sprouts wonderfully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat your oven: Start by preheating your oven to 400°F (200°C). Trust me; this temperature works magic on those Brussels sprouts, giving them that irresistible crispy exterior.

Prepare the Brussels sprouts: Rinse the Brussels sprouts under cold water to remove any dirt. Trim off any brown ends and slice them in half for even roasting.

Drizzle with olive oil: In a large bowl, toss the halved Brussels sprouts with olive oil until evenly coated. This step is crucial for achieving that perfectly roasted finish.

Season generously: Sprinkle salt and freshly cracked black pepper over the sprouts. Toss again to ensure every sprout gets its fair share of seasoning.

Roast in the oven: Spread the seasoned Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast in your preheated oven for about 20-25 minutes until they’re golden brown and crisp.

Add balsamic vinegar: For an extra flavor boost, drizzle balsamic vinegar over the roasted Brussels sprouts during the last five minutes of cooking. This will caramelize beautifully and add depth to each bite.

Serve hot: Once out of the oven, transfer them to a serving dish while they’re still hot and crispy. Prepare yourself for rave reviews as you enjoy these delicious roasted Brussels sprouts!

Perfecting the Cooking Process

Start by preheating your oven to 425°F while you trim and halve the Brussels sprouts. Toss them with olive oil and seasonings before roasting for 25-30 minutes until they’re golden brown.

Add Your Touch

Feel free to customize your roasted Brussels sprouts with various ingredients like balsamic vinegar, garlic, or even bacon. Try adding nuts or cheese for extra flavor and texture.

Storing & Reheating

Store leftover roasted Brussels sprouts in an airtight container in the fridge for up to three days. Reheat them in the oven for about 10 minutes at 350°F to restore their crispiness.

Sometimes I whip up these roasted Brussels sprouts as a side dish, and my friends are always amazed at how something so simple can be so delicious!

FAQ

Can I use frozen Brussels sprouts for roasting?

Frozen Brussels sprouts work, but fresh ones yield better texture and flavor.

What seasonings pair well with roasted Brussels sprouts?

Garlic powder, lemon zest, and parmesan cheese enhance their natural flavor beautifully.

How can I make Brussels sprouts less bitter?

Roasting at high heat caramelizes sugars, reducing bitterness and enhancing sweetness significantly.

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Roasted Brussels Sprouts

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• Author: Rachel Lawson
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Roasted Brussels sprouts are a delightful side dish that turns skeptics into fans with their crispy, caramelized exterior and tender interior. Easy to prepare and packed with flavor, these little green gems make any meal feel special. Whether served alongside chicken or steak, they shine as a versatile and nutritious addition to your table.

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Ingredients

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• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp extra virgin olive oil
• 1 tsp sea salt
• ½ tsp freshly cracked black pepper
• 1 tbsp balsamic vinegar (optional)

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Rinse the Brussels sprouts under cold water, trim off brown ends, and slice them in half.
3. In a large bowl, toss the halved Brussels sprouts with olive oil until evenly coated.
4. Sprinkle salt and pepper over the sprouts and toss again for even seasoning.
5. Spread the seasoned Brussels sprouts in a single layer on a parchment-lined baking sheet.
6. Roast in the preheated oven for 20-25 minutes until golden brown and crisp.
7. Drizzle balsamic vinegar over the sprouts during the last five minutes of cooking for added flavor.
8. Serve hot and enjoy!

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 80
• Sugar: 3g
• Sodium: 250mg
• Fat: 5g
• Saturated Fat: 0.7g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg