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Blooming Onion Recipe in an Air Fryer


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  • Author: Rachel Lawson
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the crunchy, flavorful experience of a blooming onion made right in your air fryer! This delightful appetizer features a perfectly crispy exterior that gives way to tender onion layers, and it’s served with your favorite dipping sauce. Perfect for game nights or as a crowd-pleasing party dish, this recipe is not only healthier than traditional frying but also customizable to suit your taste buds. Get ready for a delicious treat that will impress your friends and family!


Ingredients

Scale
  • 1 large sweet onion
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 2 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Dipping sauce (ranch or spicy mayo)

Instructions

  1. Prepare the onion by cutting off about half an inch from the top and peeling away the outer skin.
  2. Flip the onion upside down and make 12-16 vertical cuts from top to bottom without slicing through.
  3. In one bowl, whisk together flour, paprika, garlic powder, and onion powder. In another bowl, beat the eggs until frothy.
  4. Dip the bloomed onion into the egg mixture first, then coat with the flour mixture, followed by panko breadcrumbs for extra crunch.
  5. Preheat your air fryer to 375°F (190°C). Place the coated onion in the basket without overcrowding.
  6. Air fry for 15-20 minutes or until golden brown and crispy. Shake halfway through for even cooking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 blooming onion petal (50g)
  • Calories: 145
  • Sugar: 0 g
  • Sodium: 200 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 50 mg