Description
Air fryer chicken thighs are your ticket to a quick and delicious weeknight meal! With golden-brown, crispy skin and juicy, flavorful meat, these thighs are not only easy to prepare but also a favorite for family gatherings. In just 30 minutes, you can create a dish that brings everyone together around the dinner table. Perfectly seasoned and versatile, they pair well with a variety of sides or sauces, making them an excellent choice for any occasion.
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp sea salt
- ½ tsp black pepper
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels and season generously with salt and pepper.
- In a small bowl, mix garlic powder and paprika; rub this mixture over the chicken.
- Drizzle olive oil over the thighs to help achieve crispiness.
- Place in the air fryer basket in a single layer; cook for 25-30 minutes until internal temperature reaches 165°F (74°C). Flip halfway through cooking.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 130mg