Description
Creamy Tuscan Chicken is a delectable Italian-inspired dish that brings the vibrant flavors of Tuscany to your dinner table. Tender boneless chicken breasts are seared to perfection and then coated in a rich, creamy sauce made with heavy cream, sun-dried tomatoes, and fresh spinach. This dish not only offers a comforting meal but also adds elegance to any gathering. Perfect for busy weeknights or special occasions, Creamy Tuscan Chicken can be enjoyed over pasta, rice, or alongside crusty bread, making it a versatile favorite for all palates.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves fresh garlic (minced)
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes (chopped)
- 2 cups fresh spinach
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat.
- Sear chicken for 6-7 minutes on each side until golden brown; remove and set aside.
- In the same skillet, sauté minced garlic until fragrant (about 30 seconds).
- Pour in heavy cream and bring to a simmer while scraping up browned bits.
- Stir in sun-dried tomatoes and Italian seasoning; let the sauce thicken.
- Add fresh spinach until wilted (about 2 minutes).
- Return chicken to the skillet, coating it in the sauce; heat through for an additional 2-3 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg