Cozy Warming Lentil Soup with Veggies – Eco-Friendly Delight

There’s something incredibly comforting about a bowl of Warming Lentil Soup with Veggies. Picture this: a steaming bowl of golden lentils mingled with vibrant vegetables, filling the air with an aroma so inviting it could make even the most committed carnivore consider a meatless Monday. As the warmth envelops you, every spoonful tastes like a hug from your favorite grandma on a chilly day.

This soup is not just food; it’s a warm embrace in a bowl that can turn any grey day into a cozy one. Whether it’s winter or simply one of those days where you need all the comfort, this soup is here for you. It’s like wearing your favorite sweater while snuggled up on the couch with a good book—complete bliss!

Why You'll Love This Recipe

  • This Warming Lentil Soup with Veggies is easy to whip up, even for novice cooks
  • The rich flavors meld beautifully, making each bite a delightful experience
  • Vibrant colors and textures make it visually appealing and perfect for impressing guests
  • Plus, it’s versatile enough to customize based on your pantry staples!

I can still hear my friends raving about this soup during our last gathering—it was definitely the star of the evening, earning me major chef points.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Green or Brown Lentils: These lentils are hearty and hold their shape well, providing great texture in your soup.

  • Carrots: Fresh carrots add natural sweetness and vibrant color; choose firm ones for better flavor.

  • Celery: Celery gives the soup a refreshing crunch and aromatic base; opt for crisp stalks.

  • Onion: Use yellow onion for its sweet flavor when sautéed; it’s the foundation of many savory dishes.

  • Garlic: Fresh garlic enhances every bite with its aromatic goodness; choose plump cloves for maximum flavor.

  • Vegetable Broth: A good quality broth adds depth; homemade or store-bought works equally well.

  • Diced Tomatoes: Canned tomatoes lend acidity and richness; look for ones packed in juice for better consistency.

  • Spinach or Kale: Adding greens boosts nutrition and color; fresh or frozen works wonderfully here.

  • Spices (Cumin & Paprika): These spices add warmth and depth to the soup; adjust according to your spice preference.

  • Olive Oil: Use extra virgin olive oil for sautéing vegetables and adding richness to every spoonful.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare yourself for culinary magic as we transform simple ingredients into a soul-soothing bowl of goodness.

Sauté the Aromatics: Start by heating olive oil in a large pot over medium heat. Toss in chopped onions, carrots, and celery until they soften and release their enticing aromas—about 5-7 minutes.

Add Garlic and Spices: Once your veggies are tender, add minced garlic, cumin, and paprika. Sauté until fragrant—just around 1 minute will do—and watch how quickly your kitchen fills with irresistible scents.

Add Lentils and Liquid: Stir in rinsed lentils along with diced tomatoes and vegetable broth. Bring everything to a boil while stirring gently to combine all those lovely flavors.

Simmer to Perfection: Reduce heat to low and cover the pot. Let it simmer for about 30-35 minutes or until lentils are tender but not mushy—trust me, texture matters here!

Add Greens: When your lentils are cooked just right, stir in spinach or kale until they’re wilted—a colorful touch that also adds nutrients.

Taste and Adjust: Before serving, taste your soup! Add salt and pepper as necessary because nobody likes bland food—give it some love!

Now grab that spoon! You’ve just created a masterpiece that warms both heart and home. Serve hot alongside crusty bread or sprinkle some feta cheese if you’re feeling fancy!

Enjoy this Warming Lentil Soup with Veggies anytime you’re craving something cozy—it’s sure to become one of your go-to recipes!

You Must Know

  • This warming lentil soup with veggies is simple, nutritious, and perfect for chilly days
  • It’s an eco-friendly meal packed with flavor that can easily be adjusted to your taste
  • With its rich aroma wafting through your kitchen, this soup will warm your heart as well as your belly

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add lentils and broth for optimal flavor extraction. This sequence ensures every ingredient harmonizes beautifully.

Add Your Touch

Feel free to swap in seasonal vegetables or herbs like thyme and rosemary for added flair. A splash of lemon juice at the end can brighten the flavors superbly.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stove over low heat to preserve texture and flavor.

Chef's Helpful Tips

  • To enhance your warming lentil soup with veggies, consider using homemade vegetable broth for depth
  • Remember to soak the lentils beforehand for quicker cooking time
  • Adding a tablespoon of miso paste can boost umami flavor, making it irresistibly delicious

Sometimes I make this warming lentil soup with veggies when friends are over; their delighted reactions make all the chopping worthwhile!

FAQ

Can I use dried lentils instead of canned?

Yes, dried lentils are perfect; just adjust cooking time accordingly.

Is this soup suitable for freezing?

Absolutely! Freezing portions makes meal prep easy and convenient.

What can I serve with this soup?

Serve with crusty bread or a fresh salad for a complete meal.

Print
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Warming Lentil Soup with Veggies


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  • Author: Rachel Lawson
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the comforting embrace of this Warming Lentil Soup with Veggies. This hearty, nourishing dish combines tender lentils and vibrant vegetables, creating a delightful medley that’s perfect for any chilly day. Easy to prepare, it’s a fantastic option for both novice cooks and seasoned chefs looking for a nutritious meal that warms the soul. Serve it with crusty bread or a sprinkle of feta cheese for an extra touch of comfort.


Ingredients

Scale
  • 1 cup green or brown lentils, rinsed
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 2 cups fresh spinach or kale
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, cooking until softened (5-7 minutes).
  2. Stir in minced garlic, cumin, and paprika; sauté until fragrant (about 1 minute).
  3. Add lentils, diced tomatoes, and vegetable broth; bring to a boil while stirring.
  4. Reduce heat to low and cover. Simmer for 30-35 minutes until lentils are tender.
  5. Stir in spinach or kale until wilted. Season with salt and pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg
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About the author
Rachel Lawson
Hi, I’m Rachel, the heart and soul behind Cooking with Rachel. My journey into the culinary world began as a personal escape—turning simple ingredients into nourishing meals that bring comfort and joy. With a deep passion for wholesome cooking, I create recipes that balance flavor and well-being, proving that healthy eating can be both delicious and satisfying.

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