Cozy Chickpea and Spinach Curry Recipe for Chilly Evenings

The aroma of a simmering Chickpea and Spinach Curry is like a warm hug on a chilly evening. Picture tender chickpeas swimming in a rich, spiced sauce, with vibrant green spinach lazily floating about, creating a beautiful contrast. The first whiff will have you feeling cozy and eager for that first bite.

This dish isn’t just delicious; it brings back memories of family dinners where laughter filled the air. It’s perfect for casual weeknights or special gatherings. If you’re looking to impress without breaking a sweat, this Chickpea and Spinach Curry is your go-to!

I remember the first time I made this dish; my friends were so impressed they thought I had secretly taken cooking classes!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Canned Chickpeas: Opt for low-sodium varieties to control saltiness while ensuring convenience.

• Fresh Spinach: Choose bright green leaves; wilted ones won’t do justice to the curry’s freshness.

• Onion: A yellow onion works best; it adds sweetness when sautéed.

• Garlic: Fresh garlic cloves are essential for depth of flavor; don’t skimp!

• Coconut Milk: Full-fat coconut milk offers richness that balances the spices beautifully.

• Curry Powder: Select a blend you love—don’t be afraid to experiment with flavors!

• Vegetable Broth: Use low-sodium broth to maintain control over the dish’s saltiness.

• Olive Oil: A splash of good quality olive oil enhances flavors during sautéing.

• Salt and Pepper: Essential for seasoning; adjust according to taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Sauté the Aromatics: Start by heating olive oil in a large pot over medium heat. Add chopped onions and sauté until they turn golden brown and fragrant.

Add Garlic and Spices: Toss in minced garlic along with your choice of curry powder. Stir until the spices release their wonderful aroma—about 1-2 minutes does the trick.

Incorporate Chickpeas and Broth: Add drained chickpeas and pour in vegetable broth. Stir everything together and let it simmer gently so flavors can mingle beautifully.

Add Coconut Milk and Spinach: Pour in the creamy coconut milk and fold in fresh spinach until wilted. This step transforms your curry into a luscious masterpiece.

Season and Simmer: Season with salt and pepper to taste. Let it simmer for another 10-15 minutes, allowing those delightful flavors to deepen.

Serve It Up!: Ladle your Chickpea and Spinach Curry into bowls. Pair it with rice or naan for dipping, enjoying every rich spoonful!

Now you’re ready to savor this delightful Chickpea and Spinach Curry! It’s comforting, flavorful, and oh-so-easy to whip up any day of the week. What are you waiting for? Grab those ingredients!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add spices before incorporating chickpeas and spinach for an even flavor distribution.

Add Your Touch

Feel free to swap chickpeas for lentils or add coconut milk for a creamier curry. Experiment with your favorite spices!

Storing & Reheating

Store in an airtight container in the fridge for up to five days. Reheat gently on the stove to maintain texture.

Sharing this dish at a dinner party transformed my friends’ opinions about vegetarian meals. They couldn’t stop raving about it!

FAQ

Can I make Chickpea and Spinach Curry vegan?

Yes, this recipe is naturally vegan-friendly, packed with plant-based protein and nutrients.

How can I make this curry spicier?

Add more chili powder or fresh chilies according to your heat preference for an extra kick.

What should I serve with Chickpea and Spinach Curry?

This curry pairs excellently with rice, naan bread, or quinoa for a complete meal.

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Chickpea and Spinach Curry

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• Author: Rachel Lawson
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Chickpea and Spinach Curry is a comforting, flavorful dish perfect for any occasion. This hearty vegetarian recipe features tender chickpeas simmered in a rich coconut milk sauce, complemented by vibrant spinach and aromatic spices. It’s not only quick and easy to prepare but also packed with nutrients, making it an ideal choice for busy weeknights or special gatherings. Serve it with rice or naan for a satisfying meal that will impress family and friends.

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Ingredients

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• 1 can (15 oz) low-sodium chickpeas, drained
• 2 cups fresh spinach, chopped
• 1 medium yellow onion, diced
• 4 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tsp curry powder (adjust to taste)
• 1 cup low-sodium vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste

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Instructions

1. Heat olive oil in a large pot over medium heat. Add onions and sauté until golden brown.
2. Stir in minced garlic and curry powder; cook for 1-2 minutes until fragrant.
3. Add drained chickpeas and vegetable broth; bring to a gentle simmer.
4. Pour in coconut milk and fold in spinach until wilted.
5. Season with salt and pepper; let simmer for an additional 10-15 minutes.
6. Serve hot with rice or naan.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Simmering
• Cuisine: Indian

Nutrition

• Serving Size: 1 bowl (about 350g)
• Calories: 345
• Sugar: 6g
• Sodium: 350mg
• Fat: 15g
• Saturated Fat: 13g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 43g
• Fiber: 12g
• Protein: 10g
• Cholesterol: 0mg