Description
Start your day on a delicious note with this easy Chicken Sausage Breakfast Sandwich. Bursting with flavor, this satisfying meal combines juicy chicken sausage with fluffy scrambled eggs, sharp cheddar cheese, and fresh vegetables—all nestled between slices of hearty whole grain bread. Perfect for busy mornings or leisurely brunches, it’s nutritious and customizable to fit your taste. Add creamy avocado or vibrant spinach for extra flavor and health benefits. In just under 30 minutes, you can enjoy a breakfast that fuels your day and keeps you energized.
Ingredients
Scale
- 2 chicken sausage links
- 2 slices whole grain bread
- 1 large egg
- 1 slice sharp cheddar cheese
- Fresh spinach leaves
- Sliced tomato
- Salt and pepper to taste
Instructions
- Preheat a skillet over medium heat.
- Cook the chicken sausages according to package instructions until browned (about 8-10 minutes), turning occasionally to ensure even cooking.
- In another pan, scramble or fry the egg seasoned with salt and pepper until cooked to your liking.
- Toast the whole grain bread slices until golden brown.
- Assemble the sandwich by layering one slice of bread with chicken sausage, egg, cheddar cheese, sliced tomato, and fresh spinach.
- Serve immediately while warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (230g)
- Calories: 400
- Sugar: 3g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 170mg