Description
Indulge in the deliciousness of air-fried chicken with this quick and easy recipe. In just 25 minutes, you can serve up crispy, juicy chicken thighs that are seasoned to perfection with garlic powder, paprika, and a touch of olive oil. This healthier alternative to traditional fried chicken retains all the flavor while cutting down on excess oil. Perfect for busy weeknights or casual gatherings, this dish pairs beautifully with fresh salads or creamy mashed potatoes for a satisfying meal. Impress your family and friends with every bite of this delightful chicken air fryer recipe.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (190°C) for 5 minutes.
- Pat the chicken thighs dry and place them in a bowl. Drizzle with olive oil and season with paprika, garlic powder, salt, and pepper. Toss until evenly coated.
- Arrange the seasoned thighs in a single layer in the air fryer basket.
- Cook for 20-25 minutes, flipping halfway through until golden brown.
- Ensure an internal temperature of at least 165°F (75°C) before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 280
- Sugar: 0g
- Sodium: 360mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg