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Chicken and Rice Taco Skillet


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  • Author: Rachel Lawson
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Chicken and Rice Taco Skillet is a flavorful one-pan dish that combines tender chicken, colorful bell peppers, and zesty spices for a delightful Tex-Mex experience. Perfect for busy weeknights, this easy recipe delivers rich flavors and minimal cleanup, making it a family favorite. With every bite, you’ll savor the warmth of shared meals and laughter around the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long grain white rice
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons taco seasoning
  • 2 cups low-sodium chicken broth
  • 1 cup shredded Mexican cheese blend
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté diced onion and bell peppers until softened (about 5 minutes).
  2. Add bite-sized chicken pieces to the skillet; cook until browned (7-10 minutes).
  3. Stir in minced garlic and taco seasoning; cook until fragrant (about 1 minute).
  4. Pour in uncooked rice and chicken broth; bring to a simmer while stirring occasionally.
  5. Cover the skillet with a lid, reduce heat to low, and cook undisturbed for about 20 minutes or until rice is tender.
  6. Sprinkle shredded cheese on top; cover briefly until melted. Garnish with chopped cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 90mg