Description
Cajun Grilled Chicken with Alabama White Sauce is a deliciously bold dish that brings together the vibrant flavors of Cajun spices and a creamy, tangy sauce. Perfect for summer barbecues or cozy family dinners, this recipe not only satisfies your hunger but also creates lasting memories around the grill. With juicy chicken and zesty seasoning, every bite is a flavor explosion that will impress your guests and leave them craving more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons Cajun seasoning
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon garlic powder
- 1 cup Alabama White Sauce (store-bought or homemade)
Instructions
- Prepare the Marinade: In a mixing bowl, whisk together olive oil, Cajun seasoning, lemon juice, and garlic powder until well blended.
- Marinate the Chicken: Place chicken breasts in a resealable bag or dish, pour marinade over them, seal tightly, and refrigerate for at least 30 minutes.
- Preheat the Grill: Heat grill to medium-high (375°F – 400°F).
- Grill the Chicken: Remove chicken from marinade and grill for 6-7 minutes per side until juices run clear and internal temperature reaches 165°F.
- Prepare Alabama White Sauce: Mix mayonnaise, vinegar, lemon juice, salt, pepper, and horseradish in a bowl; adjust seasoning as desired.
- Serve: Let grilled chicken rest before slicing; drizzle with Alabama white sauce and enjoy.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Cajun
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 6 oz)
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 110mg