Description
Start your day with a delightful blueberry yogurt that combines creamy yogurt with fresh, juicy blueberries. This easy recipe is not only refreshing but also customizable, making it perfect for breakfast, snacks, or even as a dessert.
Ingredients
Scale
- 2 cups fresh blueberries
- 2 cups plain Greek yogurt
- 2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
Instructions
- Gather all ingredients on your counter for a smooth cooking experience.
- In a medium bowl, mix plain Greek yogurt with honey or maple syrup and vanilla extract until smooth.
- Gently fold in the fresh blueberries, taking care not to crush them.
- Taste and adjust sweetness if necessary by adding more honey or syrup.
- Serve in bowls or glasses, garnishing with extra blueberries and a sprinkle of cinnamon or granola if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 18g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg