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Sweet Potato Fries


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  • Author: Rachel Lawson
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Sweet potato fries are a delicious, healthy, and versatile dish that brings warmth and comfort to your table. With their crispy exterior and creamy interior, these oven-roasted sweet potato fries offer a delightful balance of sweetness and savory flavors. Perfect for busy weeknights or festive gatherings, this easy recipe is sure to impress family and friends alike.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cinnamon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash, peel, and cut the sweet potatoes into 1-inch thick wedges.
  3. In a large bowl, toss the sweet potato pieces with olive oil until fully coated. Sprinkle with salt and paprika; add cinnamon if desired.
  4. Line a baking sheet with parchment paper and spread the seasoned sweet potatoes in a single layer.
  5. Bake for 20-25 minutes, flipping halfway through, until golden brown and fork-tender.
  6. Let cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg